Nordic walking
Outdoor training for the whole body
Nordic Walking is very popular at any time of the year and in any weather. The natural motion sequence is easy to learn and suitable for everyone. It strengthens your upper and lower body at the same time, enhances your immune system and is gentle for your joints.course time: Thursdays: 10.00 a.m. - 11.00 a.m.
Prior registration is required for this course.